SCHUMANN RESONANCE

What is the Schumann Resonance frequency? It is the extremely low 7.83 hertz electromagnetic tone frequency generated between the earth and the ionosphere. It just so happens, the Schumann resonance is also associated with the relaxing alpha and theta brain wave states. These frequencies are important for increasing levels of cerebral blood flow, increased HGH (human growth hormone) and other benefits. Also worth noting, the frequency has been associated with higher levels of hypnotizability, suggestibility, meditation, and therefore restoration of mind and body. Binaural beats use two sub-hearing frequencies that pulse slowly in a bottom layer of the music track. For instance, 0.1 to 4 Hertz (Delta), 4 to 7 hertz (Theta), 7 to 13 hertz (Alpha) and 13 to 30 hertz (Beta). When listening to binaural beat audio, it is recommended to use headphones for maximum benefit.